What Are The Do’s and Don’ts of Contact Lens Wear?

Contact lenses offer clear vision, convenience, and freedom from glasses. But to keep your eyes healthy and your vision sharp, it’s essential to follow the right habits and avoid common mistakes. Whether you’re new to contacts or have been wearing them for years, understanding the do’s and don’ts can help you protect your eyes and get the most out of your lenses.
 

The Importance of Contact Lens Care

Proper contact lens care is essential for protecting your eye health and preventing serious complications. Without regular cleaning and safe handling, contact lenses can accumulate bacteria, proteins, and other debris that may lead to eye infections, inflammation, or even vision loss. 
 

Risks such as corneal ulcers, conjunctivitis, and dry eyes are significantly higher in people who do not follow recommended hygiene practices. Taking the time to clean, store, and handle your lenses correctly greatly reduces these risks and ensures your eyes remain healthy and your vision stays clear.
 

Do’s of Contact Lens Wear

• Wash and Dry Your Hands: Always wash your hands thoroughly with soap and water before handling your contact lenses. Dry them with a lint-free towel to prevent transferring germs or debris.
• Clean and Store Lenses Properly: Use only the contact lens solution recommended by your eye doctor. Clean and disinfect your lenses as directed, and replace the solution in your case every time you store your lenses.
• Follow Your Wearing Schedule: Stick to the schedule your optometrist has provided - whether your lenses are daily, bi-weekly, or monthly. Replace them as recommended, even if they still feel comfortable.
• Regularly Replace Your Lens Case: Contact lens cases can harbor bacteria. Replace your case every three months, or sooner if it becomes damaged.

Don’ts of Contact Lens Wear

• Don’t Sleep in Your Lenses (Unless Approved): Wearing lenses overnight can increase the risk of serious eye infections unless your lenses are specifically designed for extended wear.
• Don’t Use Tap Water: Never rinse your lenses or case with tap water. Tap water can introduce harmful microorganisms to your eyes.
• Don’t Reuse Old Solution: Always use fresh contact lens solution each time you store your lenses. Reusing old solution can lead to infections.
• Don’t Ignore Eye Discomfort: If your eyes feel red, irritated, or painful, remove your lenses immediately and contact your eye doctor. Wearing lenses while your eyes are uncomfortable can make things worse.
• Don’t Share Lenses: Never share your contact lenses with others. Sharing can spread bacteria, viruses, or other pathogens.

The Importance of Regular Eye Exams

Even if your contacts feel comfortable and your vision is clear, regular eye exams are crucial. Your eye doctor can detect early signs of eye conditions, infections, or complications from contact lens wear. Regular visits ensure your prescription stays up to date and that you’re using the best type of lenses for your lifestyle and eye health.
 

Schedule Your Contact Lens Checkup Today

Taking good care of your contact lenses is about more than comfort - it’s about safeguarding your long-term eye health. By following best practices and making regular eye exams part of your routine, you can enjoy clear vision while minimizing your risk of complications.
 

If you have questions about contact lens care or it’s time for your next eye exam, contact Eye Care Plus today. Visit our office in El Paso, Texas, or call (915) 594-1783 to book an appointment.